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Kirsty's Slow Cooked Beef with Colcannon 400g

Slow Cooked Beef with Sweet Potato, Parsnip in a Rich Red Wine Sauce and Colcannon

Thoughtful food. 308 calories 1286 kJ. 1 of your 5 a day. Made with British beef. Dairy, gluten & wheat free.Tender pieces of slow cooked beef, sweet potato & parsnip in a rich red wine gravy with potato & cabbage mash High in protein* *High in protein which is needed to maintain muscle growth.

                                  Kirsty's Slow Cooked Beef with Colcannon 400g

                                  • Beef Stew Sauce (55%) ^Water, Beef 31%, Sweet Potato 10%, Parsnip 8%, Onion, Red Wine 3%, Beef Stock (Water, Beef Stock 30% (Beef Bone, Water), Yeast Extract, Salt, Lemon Juice Concentrate, Beef Fat 1%), Tomato Purée Triple Concentrate, Cornflour, Olive Oil, Tomato Paste Semi Dried, Worcester Sauce (Water, Spirit Vinegar, Sugar, Onion, Tamarind Paste, Ginger, Garlic, Cloves), Salt, Thyme, Garlic Purée, Lemon Juice, Ground Black Pepper], Colcannon Mash (45%) ^Potato 77%, Green Cabbage 20%, Onion, Salt, Black Pepper.

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